I first heard of Ideal Protein through my mother who never trusted "diets" so when she lost 70 lbs and maintained it even months after the process was over I decided to try it myself. I had gained 40 pounds in a year during my postgraduate studies. I then met Emily at In Touch With Health who did a great job at educating me on the biological aspects of how your body processes food and stores fat cells. But most importantly to me, Emily is warm, encouraging, empathic and guided me through the weeks and was not moralising which I really appreciated. I have now lost almost 40 pounds and dropped three pants size. I finally feel like me again. I'm now reaching the maintaining phase. I want to thank you Emily for helping me through my hardest life battle, I learned alot about food but mostly about myself through this process. Many thanks to Emily and to Ideal Protein.
Vicki, August 2011
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"I never believed I would pay someone or something to loose weight - not ever. Not me, skinny ZZ. But after gaining over 40 lbs and trying "plans" that did not work (for various reasons) I just got into a funk - bad period of life. Then the invite to the IP plan. I was still dubious that this would help However after seeing the results of IP with a long ago school chum, I made a 24 hr decision I would try it - And it is the best decision I have made in many years!!! It works - I am not saying it is easy, but if you want it - it will produce great results! I call it my 'diet for dummies' plan as everything is outlined for you and you just follow it! thanks to my chum - we are both reaching our goals - for me since OCT 25 (and that includes the Holiday eating season) 32 lbs gone and 8lbs to go - and skinny jeans again!
I AM SO HAPPY! - ZZ" 2011
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Just so excited about my first week with Ideal Protein in 7 days I've lost 9 pounds incredible! I've been on all kind of programs and never felt so energized. No headache, no nausea, no urge of eat and feeling hungry all the time, it's wonderful. I really think this time is the right time for me!
Corine 2011
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Ideal protein was exactly what I needed to get motivated and drop the pounds fast! I lost 36lbs on the diet in 3 months and am maintaining my ideal weight! Having a Coach who cared how I was doing was really helpful....those follow-up phone calls let me know that I wasn`t just a client!
Thanks Darren 2011
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In the past I sucked in my stomach when coming out of the shower so my wife wouldn’t say anything. Now that I have lost 42lbs in 3 months and have kept it off for 6 months I am more comfortable with myself and my body than I have ever been! Having Emily support and guide me through the program was a great help!
Dan, January 2011
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If you would like to send us your testimonial, please email info@intouchwithhealth.com